<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Chopping board therapy redux</title>
	<atom:link href="http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/feed/" rel="self" type="application/rss+xml" />
	<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/</link>
	<description>the kitchen blog of an English girl living in Ireland</description>
	<lastBuildDate>Mon, 28 Dec 2009 18:52:16 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Jen</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-245</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 11 Jan 2008 16:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-245</guid>
		<description>Hiya Deborah.

LOL! Curses, you&#039;ve discovered my secret identity ;-)</description>
		<content:encoded><![CDATA[<p>Hiya Deborah.</p>
<p>LOL! Curses, you&#8217;ve discovered my secret identity <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deborah</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-243</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Fri, 11 Jan 2008 14:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-243</guid>
		<description>Like Marjorie from Little Britain eh? ;-)</description>
		<content:encoded><![CDATA[<p>Like Marjorie from Little Britain eh? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-240</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 11 Jan 2008 00:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-240</guid>
		<description>Hi Deborah.

Fab - sweet potatotes have a lower GI, so it would be good for the South Beach diet. I&#039;m not following any regime in particular at the mo&#039;, just trying to cut back on the rubbish - but oh God it&#039;s so hard when all I can think about is cake!</description>
		<content:encoded><![CDATA[<p>Hi Deborah.</p>
<p>Fab &#8211; sweet potatotes have a lower GI, so it would be good for the South Beach diet. I&#8217;m not following any regime in particular at the mo&#8217;, just trying to cut back on the rubbish &#8211; but oh God it&#8217;s so hard when all I can think about is cake!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deborah</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-239</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Thu, 10 Jan 2008 19:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-239</guid>
		<description>Oh Wow!  This looks awesome!  Once I switch to phase II on South Beach I will definitely give this a try.</description>
		<content:encoded><![CDATA[<p>Oh Wow!  This looks awesome!  Once I switch to phase II on South Beach I will definitely give this a try.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-238</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 10 Jan 2008 11:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-238</guid>
		<description>Hey Deb.

I would never have paired up sweet pototoes and black beans either, but it works brilliantly. And you can&#039;t go wrong with a bit of cumin and coriander!

Moosewood also have a very similar-looking recipe called &#039;Tunisian Turnovers&#039; - sweet potatoes in filo, with cumin, coriander, caraway and cayenne. Will have to try that out soon :-)</description>
		<content:encoded><![CDATA[<p>Hey Deb.</p>
<p>I would never have paired up sweet pototoes and black beans either, but it works brilliantly. And you can&#8217;t go wrong with a bit of cumin and coriander!</p>
<p>Moosewood also have a very similar-looking recipe called &#8216;Tunisian Turnovers&#8217; &#8211; sweet potatoes in filo, with cumin, coriander, caraway and cayenne. Will have to try that out soon <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deb</title>
		<link>http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-237</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Thu, 10 Jan 2008 01:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://littlebirdeats.wordpress.com/2008/01/09/chopping-board-therapy-redux/#comment-237</guid>
		<description>Black beans were on our dinner menu in a soup tonight.  So now I have a new way to serve those wonderful beans.  I love sweet potoates and never connected the two!  Plus your other ingredients, like cumin, coriander, etc. are some of our favorites.  This would be a great lunch item.  Off to the grocery store in the morning!</description>
		<content:encoded><![CDATA[<p>Black beans were on our dinner menu in a soup tonight.  So now I have a new way to serve those wonderful beans.  I love sweet potoates and never connected the two!  Plus your other ingredients, like cumin, coriander, etc. are some of our favorites.  This would be a great lunch item.  Off to the grocery store in the morning!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
